Prenatal Fitness & Beyond

MAY 2006 – Prenatal Fitness & Beyond, a Delray Beach based, In-home Personal Training Company, goes the extra mile by offering exclusively Pre & Postpartum Fitness to South Florida women.

Fitness enthusiast for over 20 years, mother of two young children, pre & postnatal fitness trainer, entrepreneur, consultant, and president of Prenatal Fitness & Beyond, Moji Doyle understands the challenges and needs of South Florida women.

Doyle decided to specialize in Pre & Post-partum Fitness about 5 years ago, as she took a closer look at the fitness industry in South Florida and realized that there was virtually nobody offering such specialized training. She also listened to her pre & postpartum clients’ needs and added other mommy-friendly services over time. “A lot of my clients that come to me, don’t know which exercises are safe for them to do during pregnancy and which are off limits. About 80% of my clientele is in shape, the remaining 20% would like to get in shape during this special time to deliver a healthy baby. Truth be told: South Florida women want to feel, and look good before, during and after. Because of my unique service and expertise, my clients feel confident hiring me, before, during and after and like the fact that I come to them, “ commented Doyle.

Some of the benefits of prenatal fitness: improved digestion and circulation, more energy and endurance, reduced tension, fatigue and lower back pain as well as an easier labor and quicker postpartum recovery. Benefits for the baby: Babies are born healthier, leaner, handle labor better and are calmer, best of all they are more intelligent!

Aside from Pre & Post-partum Fitness, Prenatal Fitness & Beyond, also offers Mommy & Me, Weight Loss & Wellness, is a Referral Service for expectant & new parents and families new to South Florida. Doyle is looking to expand her current offerings by adding Prenatal Aquatics in 2007.

Service areas: NE Broward and Southern Palm Beach County. For an interview or more information, call 954-444-2525 or visit her website at www.prenatalandbeyond.com

MEDICAL DISCLAIMER - All of the information on this site assumes that the mother-to-be is in good physical and mental health, and that her pregnancy is without risk factors or complications. Web site content is for informational purposes only and is not intended to offer medical advice, or replace the recommendations of your doctor, midwife, or physical therapist. Always consult your doctor before beginning any exercise program.