|
|
Our Moms working out... during Pregnancy
Catherine doing stationary lunges at about 8 months
Butterfly Stretch
Catherine doing an Outer Thigh Lift
Joyce doing Abdominal Compressions in the 1st Trimester
Ball Squats
Standing Biceps Curls
Seated Row with Dyna Bands at about 32 weeks
Side-lying Knee Lift Thank you to our beautiful moms for allowing us to include them on our site! You look marvelous!
MEDICAL DISCLAIMER - All of the information on this site assumes that the mother-to-be is in good physical and mental health, and that her pregnancy is without risk factors or complications. Web site content is for informational purposes only and is not intended to offer medical advice, or replace the recommendations of your doctor, midwife, or physical therapist. Always consult your doctor before beginning any exercise program. |
